Here are some key questions that 'Vanishing Man' might ask as he attempts to 'recolour' his current situation:
1. Discovering New Passions and Purpose
- What have I always been curious about but never pursued?
- If I weren’t tied to my current responsibilities, how would I spend my time?
- What legacy or impact do I want to leave behind in my relationships, community, or the world?
2. Imagining the Future
- Who do I want to be five years from now, and what would that version of me do differently today?
- If my life were a story, what chapter am I in, and what do I want the next chapter to be?
- What would make me feel alive, joyful, or fulfilled in the coming months?
- How can I approach this stage of life as an adventure or a fresh canvas?
3. Pursuing Purpose and Passion
- What activities, hobbies, or interests make me feel truly alive, and how can I incorporate them into my life?
- What causes or opportunities align with my beliefs and allow me to contribute meaningfully?
- What new goals or aspirations would excite and energize me?
4. Practicing Presence and Mindfulness
- How can I focus more on the present moment instead of dwelling on the past or worrying about the future?
- What are the positive aspects of my life that I can regularly express gratitude for?
- How can I fully engage with each experience and approach it with curiosity and openness?
5. Committing to Growth
- What new skills, knowledge, or perspectives can I explore to continue growing?
- How can I embrace change as an opportunity for reinvention rather than a source of fear?
- What regular reflections or practices can help me celebrate successes and adjust my path as needed?
6. Aligning with Nature and Simplicity
- How can I reconnect with nature to find balance and inspiration in my life?
- What aspects of my life can I simplify to focus more on joy and less on unnecessary clutter?
- How can I use moments of solitude to recharge and deepen my connection with myself?
7. Celebrating Life’s Beauty
- What adventures or experiences can I pursue to expand my horizons and bring excitement?
- How can I find joy in the simple, everyday moments of life?
- What practices or habits can help me treat myself with kindness and self-compassion?
8. Leaving a Legacy
- What parts of my journey can I share to inspire and uplift others?
- How can I use my experiences to empower people who might feel lost or unseen?
- What contributions—big or small—can I make to leave a meaningful impact?
* If you have been, or are currently, affected by any of the issues briefly mentioned above and would like to join our research programme, or talk in confidence, please get in touch.